The super food chia is a skin friendly seed. It is loaded with antioxidants and is a good exfoliant. Mixed with hone and apple it is a good exfoliant for the skin. Green apples contain an impressive combination of polyphenols, flavanoids, and alpha hydroxy acids that can help brighten, soothe, and plump skin.
- ½ c chopped raw green apple
- 2 Tbsp chia seeds
- 2 Tbsp honey
Combine apple, chia seeds, and honey in a blender and puree until smooth, adding a little water if necessary. Allow the mixture to sit for 5 minutes after blending. Apply and massage the skin in a slow, circular motion. Leave it for 30 minutes and wash with warm water.