Feet and Hands

Feet and Hands

Wash your feet every day, and dry them thoroughly, especially between the toes. This helps avoid athlete’s foot. Using a little foot powder can help keep them dry. Never try to remove corns and calluses yourself. See your doctor. Shoes, which fit properly help, prevent problems. Cut toenails straight across, even with the tips of your toes. Do not cut down into the corners. You can prevent ingrown toenails by not wearing tight shoes or very high heels. Push back cuticles after have washed your feet.

Hands should be washed with soap often during the day, such as on getting out of bed, before meals, handling food, after using the toilet, and before bed.

Author: Sumana Rao | Posted on: September 16, 2015

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