Cold helps decrease inflammation of body and heat helps to relax muscles spasm.
Expert says that cold and heat are extremely effective therapies for chronic pain.
Ten minutes cold (ice) and ten minutes heat treatment for the body parts will help to release the pain.
This simple procedure and no cost!
Cold and heat is good for chronic pain, shoulder, leg pain and lower back pain!
Author: Sumana Rao | Posted on: April 13, 2018