Acupuncture known to improve functioning of nervous system and musculoskeletal system – both are often cause of the pain.
Tag: Reduce body pain
Being mindfulness helps to get rid of most of the pain from the body! Mindfulness releases stress and brings balance in hormones.
Meditation is an antidote for stress and it helps to bring back normalcy in heart rate and blood pressure.
By deep breathing you will send fresh oxygen to every part of the body including brain. Brain receives the fresh oxygen and sends signal for muscle to relax.
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