Back to homepage

Tag: Debunking health myths

Debunking Health Myths - Part 2

Debunking health myths one by one – Part 2

Are you trying to starve to reduce weight? Before taking extreme action understand why it is a myth and why starving is not going to help to reduce weight.

Read Full Article
Is having 6 packs sign of fitness?

Is having 6 packs sign of fitness?

It may be a fantasy of many but surely a person who has six packs ab cannot be fit. When we see magazine covers and actors with six packs abs we tend to think this is the epitome of fitness and health both.

Read Full Article
Can our body be detoxed with liquids and tea?

Can our body be detoxed with liquids and tea?

When it comes to some of the harsh chemicals it takes months, years to reduce the chemicals especially fat-soluble chemicals as dioxins and PCBs.

Read Full Article
Are Brown sugar and honey healthier substitutes for sugar?

Are Brown sugar and honey healthier substitutes for sugar?

Refined sugar does not contain much of minerals and significant amount of nutrients.

Read Full Article
Do alkaline foods help to reduce acidity?

Do alkaline foods help to reduce acidity?

Alkaline diet is healthy and it also encouraged us to eat more vegetables, fruits and plant based foods. However consuming alkaline food does not reduce acidity.

Read Full Article
Are vegetable chips good for health?

Are vegetable chips good for health?

Vegetable chips are quite popular. We can see new types of vegetable chips arriving almost every day. Beetroot, zucchini, spinach, kale, beans etc.

Read Full Article
Do cracking knuckles causes arthritis?

Do cracking knuckles causes arthritis?

No, it is not! Knuckle cracking helps to loosens the stiffness in finger. Many people have the habit of cracking knuckles and they do so when fingers feel tired, or over worked or even when bored.

Read Full Article
Starving effective for weight loss - Is it true?

Starving effective for weight loss – Is it true?

Starving or eating very little is a bad idea and once you start eating it leads to weight gain.

Read Full Article

Follow us on Facebook