Adequate, regular physical activity

  • prevents some adult bone loss.
  • can actually replace the need for a healthy diet
  • requires that adults must take supplements since they cannot get all the nutrients they need from food when they are exercising regularly.
  • must be done for at least two hours seven days a week

The answer is: Prevents some adult bone loss

Author: HealthyLife | Posted on: December 31, 2016

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