sciatica pain relief poses

These poses can help to relieve sciatica pain

Sciatica pain can be unbearable causing weakness, pain, numbness tingling in the leg. The pressure or injury to sciatic nerve causes pain that can last long if not taken care.

Read Full Article
Presbyopia aging eye

Protect your vision from Presbyopia or Aging eye

Our ability to focus up close might get weaker day by day. This phenomenon which is natural happens to everyone as we grow old. This condition of eye is commonly known as presbyopia or aging eye. Presbyopia is Greek word for aging eye.

Read Full Article
SERVING SIZE AND PORTION: WHAT IS THE CONFUSION?

Serving Size And Portion: What is the Confusion ?

Healthy eating includes making decision on what to eat and how much eat. There is a difference between serving size of a food and portion of food that we consume.

Read Full Article
Heart attack prevention tips in women

Tips to prevent heart attack in women

Like men, more women also suffer from heart attack that could be fatal. For women heart disease is becoming number one killer. Reason for this is, women either neglect symptoms of heart conditions

Read Full Article
Frozen shoulder

Frozen Shoulder

Frozen shoulder is a condition in which shoulder joint stiffens and significantly diminishes the range of shoulder movement.

Read Full Article
Prostate health tips

Health tips for healthy prostate

Men at certain age will develop symptoms that are related to changes in prostate health. Prostate is a walnut shaped gland that is part of male reproductive system.

Read Full Article
Toenail infection

Toenail fungal infection prevention tips

Fungal toenail infection is a common condition that affects millions. It is easy to get infected by fungus in foot. If the infection occurs in foot

Read Full Article
PCOS symptoms and diet

PCOS causes symptoms and diet

Polycystic ovary syndrome, commonly known as PCOS is a condition that occurs in women of reproductive age. Women who suffer from PCOS will have hormonal imbalance associated with problem in metabolism

Read Full Article

Follow us on Facebook