Bicycle ride for fitness and health

Biking Tips for New Riders

On pleasant days one would prefer going on a bike ride which is a great exercise for the whole body. Biking helps to tone big

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Lymphatic congestion

What Lymphatic congestion can do to our health

Are you feeling tired all the time? Do you have edema, rashes, low energy, constipation and chronic pain? Studies say that it could be due to lymphatic congestion !

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Prostate cancer symptoms

Benign prostatic hyperplasia (BPH) in men- symptoms & prevention

The most common cause for prostate enlargement in man is Benign Prostatic Hyperplasia or BPH. Prostate in men goes through two growth cycles.

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Deep Vein Thrombosis

How To Prevent Deep Vein Thrombosis

Deep Vein Thrombosis is a condition that is a formation of a blood clot in a deep vein. These blood clots develop in the lower leg, pelvis, or thigh. It can also form in the arm. Deep Vein thrombosis (DVT) can happen to anybody resulting in disability, serious illness and if not treated, it can be fatal.

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Vaginal discharge in women

Causes for vaginal discharge, odor and treatment

In women vaginal discharge is normal. The fluid in mucus form helps to keep the area moist, clean and protects it from infection.

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Frozen shoulder

Frozen Shoulder

Frozen shoulder is a condition in which shoulder joint stiffens and significantly diminishes the range of shoulder movement.

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sciatica pain relief poses

These poses can help to relieve sciatica pain

Sciatica pain can be unbearable causing weakness, pain, numbness tingling in the leg. The pressure or injury to sciatic nerve causes pain that can last long if not taken care.

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Stop distracted driving

Tips to Stop Distracted Driving

Distracted driving is a danger that can be preventable. Distracted driving can cause severe damage and could change our lives. For every country distracted driving and driver is just like epidemic disease.

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