Consider taking Vitamins & Minerals after 50
What we need to understand is different foods have different nutrients. Selecting assorted food groups every week will help body to get and maintain those vitamins and minerals.
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Health Tips
Guidelines for safe food handling
Use following WHO’s guidelines to keep your food safe and to be healthy. These guidelines are called 5 keys to safe food adopted by many countries to keep food safe from farm to consumers
What Lymphatic congestion can do to our health
Are you feeling tired all the time? Do you have edema, rashes, low energy, constipation and chronic pain? Studies say that it could be due to lymphatic congestion !
How to reduce hand pain at work
Sitting and working in front of computer can initiate or can cause more pain in hand. How to reduce hand pain at work
How to keep eye glasses clean
It is important to keep eye glasses clean to avoid accidents, for better eye sight
Do you have metabolic syndrome?
Have you heard about Metabolic syndrome? In recent years this one medical term has answered many questions about common conditions that people are suffering from.
Healthy Heart, Happy Mom
If mom is healthy, entire family will be happy and healthy. This Mother’s Day one gift you can give your mom is keeping her heart healthy and safe.
Reasons and prevention of genital itchiness
Genital itching can happen to anybody and in either sex. Generally it is caused by allergies and skin irritation. Diabetes,
- Causes and treatment of vaginal cuts
- What to expect during IUD insertion
- Menstrual cups: Everything you need to know
- Why you love coffee and beer
- Children and teens who drink low-calorie sweetened beverages do not save calories
- Walnuts may help lower blood pressure for those at risk of heart disease
