Why afternoon nap is good for you?
Afternoon nap or sleeping for a short time is good for various reasons.
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Health Tips
Clogged arteries? Take a look at your diet
If there is an imbalance in our diet then it could lead to heart conditions, particularly blockage or clogging of arteries.
Benign prostatic hyperplasia (BPH) in men- symptoms & prevention
The most common cause for prostate enlargement in man is Benign Prostatic Hyperplasia or BPH. Prostate in men goes through two growth cycles.
Tips to prevent winter allergy
However, during winter allergy does not stop as people live indoors during the cold weather.
Your sleep depends on your blanket too
Everybody wants to get a good night sleep. Because good sleep keeps us healthy and hearty. Lack of sleep causes
These poses can help to relieve sciatica pain
Sciatica pain can be unbearable causing weakness, pain, numbness tingling in the leg. The pressure or injury to sciatic nerve causes pain that can last long if not taken care.
Protect your vision from Presbyopia or Aging eye
Our ability to focus up close might get weaker day by day. This phenomenon which is natural happens to everyone as we grow old. This condition of eye is commonly known as presbyopia or aging eye. Presbyopia is Greek word for aging eye.
Serving Size And Portion: What is the Confusion ?
Healthy eating includes making decision on what to eat and how much eat. There is a difference between serving size of a food and portion of food that we consume.
- Causes and treatment of vaginal cuts
- What to expect during IUD insertion
- Menstrual cups: Everything you need to know
- Why you love coffee and beer
- Children and teens who drink low-calorie sweetened beverages do not save calories
- Walnuts may help lower blood pressure for those at risk of heart disease
